NOTE: Product is available exclusively online, and at selected Farmer's Markets, Trade Shows, & Special Events.

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Channa Masala or Chole is a dish from the Indian subcontinent common to both India and Pakistan. It is best described as chickpeas slowly simmered in a tomato based sauce with aromatic spices. It is traditionally served with basmati rice, naan, or a fried bread known as bhatura.

Directions (serves 4-6):

1) Drain and rinse one can (540 mL) of chickpeas and lightly mash them with a fork.

2) In a saucepan combine chickpeas, 1 cup (250 mL) of the base, and 1/2 cup (125 mL) of water.

3) Stir until well combined and bring to a boil.

4) Reduce heat and simmer for 25-30 minutes, or until sauce has thickened and chickpeas are tender.

5) Serve alongside rice or naan.

Features:

• No Additives, Preservatives, Starches, Gums, or Stabilizers
• Gluten Free
• No Trans Fat
• No Cholesterol
• No Saturated Fat
• Low in Total Fat
• Low in Total Calories
• No Added Sugar
• Vegetarian & Vegan Friendly
• Easy To Follow Directions
• Can be prepared at home in 30 minutes or less
• Each jar can make up to 6 servings
• Locally made in Toronto
• Made with mostly fresh, local ingredients from Toronto-based suppliers
• Additional recipes available online